Healing Sound Bath

EVENT OVERVIEW

This live, hour-long music and sound immersion is designed to provide you time and space for relaxation, ease, and connection with an intention of your choice.

To prepare, make sure your devices are silenced, and that you’re using good speakers or headphones to receive the full benefits of the sound bath. It is recommended that you lie down or find another position that allows full body relaxation. Bring a few pillows (for under your head and under your knees), and an eye pillow or mask if you’d like. You can also light a candle or burn some incense or sage to make a ritual out of this time together.

Healing through sound has been used to increase wellness, treat pain, restore the nervous system, and release trauma, amongst other ailments, for centuries.

Music therapy is deeply rooted in neurology and psychology. The practitioner uses elements of music (frequencies, tone, volume, rhythm, skill, emotion) to improve emotional and social development, cognitive and motor functioning, and psychological health.

During deep sound bath meditation, slower frequencies are used, activating slower brainwave action, such as Alpha, Theta and Delta waves. This results in states of deep relaxation, flow states, improved meditation, high levels of creativity, lucid dreaming, and increase in memory, to name a few.

“Lucía Lilikoi is one of my favorite singers. Her voice and songs carry the current of divine beauty.”
- Jai Uttal

HOSTED BY

Lucía Lilikoi
Sound Healer, Singer-Songwriter, Multi-Instrumentalist

Lucía Lilikoi is a singer-songwriter, multi-instrumentalist, producer and sound-healer born in Sevilla, Spain, living in the San Francisco Bay Area. Her unmistakable voice and lush arrangements come together in a genre she calls 'dream folk.’

Her fourth studio album, LUZ was released in November of 2021. Across ten songs, Lucia reveals her interpretation of the element of light, through the themes of belonging and alliance with nature. Produced, engineered and mixed by Lilikoi, in her debut as producer/engineer, her musical journey has led her to studio and live collaborations with Grammy wining producer Malcolm Burn (Bob Dylan, Jeff Buckley), Julie Wolf (Ani Difranco, Sia), Grammy nominated Jai Uttal, amongst many others. She has performed at venues around the world including Gibson Guitar Studios in London, and The House of Blues in Hollywood.

Lucia writes, produces, teaches and travels around the world creating magical musical soundscapes in her concerts.

Visit www.lilikoimusic.com to learn more.