Episode 71: Season 4 Premiere - Getting Lost, Laughter + Belonging

 
 
 
 
 
 

EPISODE OVERVIEW

Welcome to Season 4 of This Is Not What I Ordered! Today you’re invited to join me on the journey of the podcast's evolution. Two special guests join me to explore the profound transformation that can arise from chronic illness, loss, and change. Through a heartfelt conversation with licensed social worker Jill Rubin, we share an experience of getting lost in the woods together over a decade ago. As the podcast's focus broadens to encompass themes of loss, transformation, and adaptation, Jill's and my story becomes a relatable symbol of navigating life's uncertainties with companionship, laughter, and presence.

I’m also joined by musial artist Lucia Lilikoi, who shares her poignant song, "Land Where I Belong," which serves as the theme song for Season Four of the show. You’ll learn about the song's creation process, rooted in uncertainty and loss, while highlighting the significance of collaboration and trust in the creative process.

Today’s episode marks the beginning of an exciting new chapter in the podcast's evolution, offering valuable insights and support to those of us navigating transformations in our lives. Join me, Jill, Lucia, and the podcast's vibrant community here today and rest assured that no matter where you go, you'll have caring company for your journey.


“Improvisation has become more and more a big part of my life.”
— Lucia Lilikoi

Highlights

  • Being fully present and savoring the little joys, even when things don't go according to plan

  • How pain and unexpected challenge can deepen the human experience

  • The transformative power of saying “yes” to the dance of life

  • Recognizing the role of art, artists, and creativity in making sense of life's challenges

  • The importance of embracing emotions and experiences of both light and darkness

  • Laughter as a guiding light in navigating difficult moments

  • Finding meaning amidst uncertainty

  • Jill's and my  ‘journey in the woods’ and the power of companionship in uncertain times

  • The story behind Lucia’s song, “Land Where I Belong”

LINKS

Jill Rubin, LICSW

Jill on social media: @jillartisto

Jill’s website: www.jillrubin.com

lucia lilikoi

Lucia on social media: @lilikoimusic

Lucia’s website: www.lilikoimusic.com

MENTIONED IN THIS EPISODE


Sufi Poets


Rumi

Hafiz

 

 

Index Health

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To schedule your first appointment, visit indexclinic.com/nwiopodcast.

 

 

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Theme Song

“Land Where I Belong”
by Lucia Lilikoi

Visit Lucia’s website
Listen to Lucia on Spotify

 

 

Podcast Host

Lauren Selfridge, MEd, MA, LMFT
Licensed Marriage + Family Therapist

www.laurenselfridgetherapy.com

 

 

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Lauren Selfridge