Episode 69: Season 3 Finale

 
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EPISODE OVERVIEW

Welcome to the Season 3 Finale! In a year filled with COVID-19, a racial justice movement, wildfires, an election, and now the death of Ruth Bader Ginsburg, this has seemed like so much more than just one year. At this very important moment in time, I am so thankful that we have been able to stay connected through these episodes all along the way.

For today’s finale, we will revisit each episode over the past year, and listen to some key moments from each and my thoughts about them, as well as some updates and messages from many of our guests. I’ll also offer my thanks to all who are involved in producing the podcast, introduce you to some of these talented people, and draw the episode to a close with my ‘State of the Podcast’ address.

This season brought us so many heart-centered moments, and just as many pearls of wisdom from our guests, and I am just delighted to share them once again. Thank you all once more for being a part of this remarkable community – as you will hear repeatedly today, it has come to play a large and valued role in the lives of so many, especially my own.

“Next time you have symptoms or a flare-up, remember this community, and that you’re not alone.”— Melissa Platt

Highlights

As we look back upon this past year, we revisit all of the episodes, share some special moments from each, and enjoy updates or messages from many of the guests, including:

  • An update from April Snow, with news about the book she just wrote

  • Stefan Weiner’s new album

  • A message from Sheryl Chan about her current health and how stress is affecting it

  • A message from Lily Sloane about ‘opening up space’ and facing the unknown

  • A message from Melissa Platt about what she’s learned from this podcast community

  • Greetings from Latasha Doyle

  • An update from Andy McLellan about the positive feedback he has received and how much he’s gained from the podcast

  • Dr. Monica Blied’s wish for everyone

  • A message from Kristina Sarkisova about her health, business, and the importance of this community

  • A update from Erynn, Leo, and Hudson Newman

  • A message from Celia about the positive feedback and impact from her episode and what she wishes for everyone

  • An update from Courtney Brame about his reflections on the podcast and his new non-profit

  • Some of the caring, wonderful people behind the scenes of the podcast

  • My ‘State of the Podcast’ address

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HOST

www.laurenselfridgetherapy.com
Lauren Selfridge, Licensed Marriage + Family Therapist


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Lily Sloane, composer / audio producer / sound maker (and the editor for this episode!)


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Jen Oliver, Intuitive Virtual Assistant


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Lauren Selfridge