Episode 74: Body Image, Entrepreneurship + Indigenous Identity
EPISODE OVERVIEW
This episode, I’m joined by Alison Tedford Seaweed: a Canadian consultant, author and mother who lives with hypermobile ehlers-danlos syndrome, chronic idiopathic urticaria and ADHD. Alison wrote a book called Chronic Profit about running a business while managing chronic pain and finds new ways to cope every day.
In today's conversation, we discuss new, creative, and hilariously uplifting ways to rethink our relationships with our bodies amidst chronic illness, disordered eating, and a productivity-focused culture, as well as Alison's definition of Indigenous inclusion and her identity as a Kwakiutl First Nation member from a family of ʼNakwaxdaʼxw ancestry.
Alison shares about her personal journey navigating chronic illness, and the complexities of dealing with body image issues. As our discussion unfolds, we reflect on life's purpose and the continuous journey of self-discovery, highlighting the profound importance of stillness and self-care in our fast-paced world. Alison also shares her unique journey of self-discovery, celebrating Indigenous culture, and the profound significance of reclaiming her last name, Seaweed. Join us for this very special episode where the themes of resilience and the concept of "enoughness" take center stage, and where you can always rest assured that your presence is, indeed, the most valuable gift of all.
“Fulfillment FOR ME has been IN knowing that there's enough.”
— alison tedford seaweed
Highlights
The transformative power of connecting with nature
Consulting work in helping businesses share their stories
Navigating chronic illness and body image issues, emphasizing self-compassion and humor
Cherishing stillness and self-care in a fast-paced world
Alison’s journey of self-discovery and celebrating Indigenous culture
The importance of Indigenous inclusion and its benefits
Alison on reclaiming her last name, Seaweed, and its significance
LINKS
ALISON TEDFORD SEAWEED
Alison’s website: www.alisontedford.com
Alison on Facebook: @alisontedford
Alison on Instagram: @alisontedford
Alison on LinkedIn
Alison on BlueSky: @alisonseaweed
Alison on Twitter: @alliespins
MENTIONED IN THIS EPISODE
Alison’s Books
Index Health
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Podcast Host
Lauren Selfridge, MEd, MA, LMFT
Licensed Marriage + Family Therapist
www.laurenselfridgetherapy.com
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